Hey there, Let’s talk about one of the most profound journeys a woman can embark on: the transition to motherhood. It's a journey filled with twists and turns, joys and challenges, and a whole lot of self-discovery along the way. As someone who specializes in...
As a mother it can be difficult to think about you and your needs, your children come first and have done since they were born. Committing to weekly appointments and even justifying this to yourself may be difficult. You may wonder if this will be...
Every year one in 5 women who become mothers are affected by issues with their mental health. In my experience of working with mothers, many may seek out counselling long after this period because they have not felt right for years. Women often mention that...