Covid has been a very difficult time for parents. It has meant working from home, homeschooling and living with restrictions we never would have thought would have lasted this long. Research has found that mothers are feeling the pressures of juggling it all in this...
Relieve your Stress Today Next time you’re stressed, take a step back, inhale and laugh, remember who you are and why you’re here. You’re never given anything in this world that you can’t handle. Be strong, be flexible, love yourself, and love others. Always remember,...
Online counselling, particularly in Ireland is not something that we often associate with therapy. When we think of counselling in Ireland we think of going to see somebody in an office face to face. In this covid era, it is or has been the only...