Hey there, Let's talk about something that many moms struggle with but often feel too ashamed to admit: maternal rage. It's a topic that's rarely discussed openly, yet it's a very real and common experience for many women. As someone who specializes in counseling and...
Hey there, Let’s talk about one of the most profound journeys a woman can embark on: the transition to motherhood. It's a journey filled with twists and turns, joys and challenges, and a whole lot of self-discovery along the way. As someone who specializes in...
Hey there, Let’s talk about something that doesn’t always get the spotlight it deserves: maternal mental health. It's a journey filled with ups and downs, joys and challenges, but often, it's a silent struggle. As someone who specializes in counseling and psychotherapy, I've seen firsthand...
Surviving is one thing, but thriving—that's where the magic happens. In this post, we're diving deep into what it means to flourish with high-functioning anxiety and how you can rewrite your story to embrace a life of fulfillment and empowerment. ### Embracing Your Inner Strength...