Are you ready to feel calm, present, confident and to flourish in life?

I specialize in supporting women just like you through the ups and downs of life. Whether you’re struggling with anxiety, feeling overwhelmed by stress, feel uncertain and stuck in life or grappling with the complexities of fertility, pregnancy, postpartum, or parenting, I’m here to help you find your path to flourishing.

So, what does “flourishing” mean to me? It’s about more than just surviving – it’s about thriving. It’s about feeling calm and present, confident in your ability to cope, and resilient in the face of life’s challenges. It’s about finding balance, purpose, and fulfillment in your life, even when things feel chaotic.

Life can get pretty overwhelming. Stress, anxiety, and life’s curveballs can leave us feeling lost. But don’t worry, you’re not alone. I’ve worked with hundreds of women and supported and empowered them to

My goal is to help you find your path to feeling calm, confident, and fulfilled. I take a wellness and holistic perspective, tailoring each session to your unique needs. Whether we’re chatting via video, email, instant message, or phone, you can count on a safe, non-judgmental space where you can explore your options.

Counselling or Psychotherapy sessions typically last around 50 minutes and are flexible to fit your schedule. We can meet weekly or adjust based on what works best for you. Check out the faq section.

Throughout our time together, I’ll work with you in a sensitive, respectful, and understanding way. This is your journey, and you’re the expert on you. Whether you’re seeking answers or simply exploring, I’m here to support you every step of the way. Those that benefit most are people who are willing to explore themselves and the issues they are facing. Ultimately you are working on connecting with yourself as a whole person.

So, if you’re ready to dive in and connect with yourself on a deeper level, let’s chat. Reach out via email to book a free 15 minute consultation, and let’s discover what flourishing looks like for you. You deserve it.

Can you benefit from my approach? Not everyone will benefit from my approach. In order to help you decide and get the most from therapy you may want to consider what it is you need right now.

Working with me may benefit if you;

• Wish to have flexibility and accessibility to therapy by working online.
• Want to understand yourself and the issues you are bringing
• Are open to exploring, processing and learning and trying out evidence-based approaches to manage your issues.
• Would like a less structured exploratory approach
• Wish to work together to find solutions.
• Want to meet regularly in a safe and constructive environment and be heard.
• Are keen on doing some work outside of the session.